Forretress

Fast moves

Name	Power	Cooldown	Damage window	EPS	DPS
Bug Bite	5	0.5s	0.25s	+12.00	10
Struggle Bug	15	1.5s	1.2s	+10.00	10

Charged moves

Name	Power	Cooldown	Damage window	DPS
Heavy Slam	70	2.1s	1.5s	33.3
Earthquake	140	3.6s	2.7s	38.9
Rock Tomb	70	3.2s	2.25s	21.9
Mirror Shot	50	2.4s	1.8s	20.8
Sand Tomb	60	4s	1.7s	15
frustration*	12	2s	1s	6
Return*	42	0.7s	0.1s	60

the pink letters mean the same type
* means the moves that cannot learn now, restricted to Community day
DPS=Power/Cooldown
EPS=Energy/Cooldown

Combo DPS

This is the DPS Ranking that is efficiently used Fast move and Charged move without dodges.

Rank	Fast	Charged	DPS
1	Bug Bite	Return*	20.06
2	Struggle Bug	Return*	18.68
3	Bug Bite	Earthquake	18.60
4	Bug Bite	Heavy Slam	17.82
5	Struggle Bug	Earthquake	17.38
6	Struggle Bug	Heavy Slam	16.90
7	Bug Bite	Rock Tomb	15.16
8	Bug Bite	Mirror Shot	15.02
9	Struggle Bug	Rock Tomb	14.63
10	Struggle Bug	Mirror Shot	14.53
11	Bug Bite	Sand Tomb	12.95
12	Struggle Bug	Sand Tomb	12.73
13	Struggle Bug	frustration*	8.50
14	Bug Bite	frustration*	8.33

Combo DPS when defense

DPS degrees when defense than attack because the timing of move cooldown is constant.

Rank	Fast	Charged	DPS
1	Struggle Bug	Earthquake*	8.14
2	Struggle Bug	Heavy Slam	7.61
3	Struggle Bug	Return*	7.19
4	Struggle Bug	Rock Tomb	7.11
5	Struggle Bug	Mirror Shot	6.84
6	Struggle Bug	Sand Tomb	6.77
7	Bug Bite	Earthquake*	4.68
8	Bug Bite	Heavy Slam	4.48
9	Bug Bite	Sand Tomb	4.41
10	Bug Bite	Rock Tomb	4.29
11	Bug Bite	Mirror Shot	4.25
12	Bug Bite	Return*	4.21
13	Struggle Bug	frustration*	3.85
14	Bug Bite	frustration*	2.22

* is the move that damage window time is 2.5s or more.