Metagross

Fast moves

Name	Power	Cooldown	Damage window	EPS	DPS
Bullet Punch	9	0.9s	0.3s	+11.11	10
Zen Headbutt	12	1.1s	0.85s	+9.09	10.9

Charged moves

Name	Power	Cooldown	Damage window	DPS
Earthquake	140	3.6s	2.7s	38.9
Psychic	90	2.8s	1.3s	32.1
Flash Cannon	100	2.7s	1.6s	37
Meteor Mash*	100	2.6s	2.3s	38.5
frustration*	12	2s	1s	6
Return*	42	0.7s	0.1s	60

the pink letters mean the same type
* means the moves that cannot learn now, restricted to Community day
DPS=Power/Cooldown
EPS=Energy/Cooldown

Combo DPS

This is the DPS Ranking that is efficiently used Fast move and Charged move without dodges.

Rank	Fast	Charged	DPS
1	Bullet Punch	Meteor Mash*	20.42
2	Zen Headbutt	Meteor Mash*	19.75
3	Bullet Punch	Return*	19.46
4	Zen Headbutt	Return*	18.78
5	Bullet Punch	Psychic	18.49
6	Bullet Punch	Earthquake	18.25
7	Zen Headbutt	Psychic	18.07
8	Zen Headbutt	Earthquake	17.81
9	Bullet Punch	Flash Cannon	16.24
10	Zen Headbutt	Flash Cannon	16.06
11	Zen Headbutt	frustration*	9.18
12	Bullet Punch	frustration*	8.40

Combo DPS when defense

DPS degrees when defense than attack because the timing of move cooldown is constant.

Rank	Fast	Charged	DPS
1	Zen Headbutt	Meteor Mash*	7.96
2	Bullet Punch	Meteor Mash*	7.59
3	Zen Headbutt	Psychic	7.39
4	Zen Headbutt	Earthquake*	7.10
5	Bullet Punch	Psychic	6.99
6	Bullet Punch	Earthquake*	6.65
7	Zen Headbutt	Return*	6.29
8	Zen Headbutt	Flash Cannon	6.16
9	Bullet Punch	Return*	5.82
10	Bullet Punch	Flash Cannon	5.64
11	Zen Headbutt	frustration*	3.63
12	Bullet Punch	frustration*	3.07

* is the move that damage window time is 2.5s or more.