Regirock

Fast moves

Name	Power	Cooldown	Damage window	EPS	DPS
Lock On	1.2	0.3s	0.17s	+20.00	4
Rock Throw	12	0.9s	0.5s	+7.78	13.3
Rock Smash	15	1.3s	0.55s	+7.69	11.5

Charged moves

Name	Power	Cooldown	Damage window	DPS
Stone Edge	100	2.3s	0.7s	43.5
Zap Cannon	140	3.7s	3s	37.8
Focus Blast	140	3.5s	3s	40
Earthquake*	140	3.6s	2.7s	38.9
frustration*	12	2s	1s	6
Return*	42	0.7s	0.1s	60

the pink letters mean the same type
* means the moves that cannot learn now, restricted to Community day
DPS=Power/Cooldown
EPS=Energy/Cooldown

Combo DPS

This is the DPS Ranking that is efficiently used Fast move and Charged move without dodges.

Rank	Fast	Charged	DPS
1	Lock On	Return*	20.56
2	Rock Throw	Return*	19.89
3	Rock Throw	Focus Blast	18.82
4	Rock Throw	Earthquake*	18.71
5	Lock On	Focus Blast	18.65
6	Rock Throw	Zap Cannon	18.60
7	Lock On	Earthquake*	18.44
8	Rock Smash	Return*	18.28
9	Lock On	Zap Cannon	18.23
10	Rock Throw	Stone Edge	17.72
11	Rock Smash	Focus Blast	17.58
12	Rock Smash	Earthquake*	17.47
13	Rock Smash	Zap Cannon	17.37
14	Rock Smash	Stone Edge	16.34
15	Lock On	Stone Edge	16.27